Let's Get Dancing!
Mondays 11:30am-12:30pm Get your body moving with a dance inspired workout. Fun and easy moves to get your heart pumping while having fun! Cardio Fun Tuesdays 6:00pm-7:00pm and Fridays 8:00am-9:00am Let's Go! Using a variety for fun fitness tools, this class will get you moving and having a great time! 40 minutes of cardio, followed by 10 minutes of ab strength training, and ending with 10 minutes of stretching. Contemporary Thursdays 7:30pm-8:30pm Contemporary dance combines lyrical, modern, jazz, and hip hop styles and techniques. It is a fun fusion of what is seen in the dance world today. Class focuses on combinations and routines. All levels are welcome! |
Tap I (Adult Beginner)
Wednesdays 4:30pm-5:30pm This class is for those who have never tapped before as well as those who want to review the basics. This class helps to strengthen lower body, increase ankle flexibility, and improve balance. Class works on technique, combinations, and choreography. Strength Training Mondays 6:00pm-7:00pm This class emphasizes on toning and muscular training from head to toe. Belly Dance Workout Tuesdays 4:30pm-5:30pm Have a blast by moving with basic belly dancing moves. Belly dancing is low impact that targets the entire body. Learn how to isolate, undulate, pop, and shimmy your body. Stretching at the end of class. FUN, FUN, FUN! Great for beginners! |
We love to keep our fitness fun and fresh and we know you do to! With 80+ videos to choose from, there is something for everyone. 3 Levels of Fitness, Yoga, Chair Yoga, Tai Chi, Meditations, Belly Dance, Tap Dance, Contemporary, Basic Ballroom & Country Line Dancing and MORE |
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"Marie's new online Angel Readings are a great new addition to the many gifts and talents she already possesses and shares. My personal reading with her was very comprehensive and insightful. Marie combined angel oracle cards with her deep, intuitive knowing to provide detailed and clear guidance, wisdom and direction that I can apply to every area of my life. She and the Angels touched my heart by bringing messages of hope and healing, and I highly recommend you experience this loving energy for yourselves. Thank you Marie, for offering this new and much-needed service!"
In deep Gratitude, Suzan B
"If you ever have the chance to receive an Angel Card Reading from Marie be sure to take advantage of this very special time, either face to face or in the online realm due to the restrictions we are all facing. Be prepared to explore her messages from a place of love and healing intent. We all benefit from our spiritual guides. Marie has the universe's gift to bring those much needed messages to you. So, in these times we are experiencing now, please take the time for yourself and contact Marie for your Angel Card Reading. Let the light, love and healing begin" - Roberta |
"I received an Angel Card reading from Marie and she was right on with everything in my life at the moment. The reading has given me more confidence and peace." - Karen |