"At Marie's Fitness & Massage Center LLC, our goal is to help you get a better quality of life through a consistent fitness program along with healing and massage therapy."
Featured August 2018 Classes:
SUZY'S ENERGY CLASS - August 2018 SCHEDULE
Raising Your Awareness of Energy, Consciousness,
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
August 2018 Schedule
August will only have ONE class for each of the month
Aug. 8th Healing Hands and Healing the Earth is an evening of sharing healing energies and sending the same energy back to our beautiful planet.
August will only have ONE class for each of the month
Aug. 8th Healing Hands and Healing the Earth is an evening of sharing healing energies and sending the same energy back to our beautiful planet.
Stretch / Pilates
Stretch / Pilates
Tuesdays 6:00pm-7:00pm
This class will include both basic Pilates to tone core along with a variety of stretching techniques: simple stretching, PNF stretching, partner stretch, etc.
Open Dance Routines
Open Dance Routines
Thursdays 7:15pm-8:15pm
Come learn fun dance combinations through various styles of dance.
All are welcome.
*Note: There will be NO class on Thursday July 26th.
Thursdays 7:15pm-8:15pm
Come learn fun dance combinations through various styles of dance.
All are welcome.
*Note: There will be NO class on Thursday July 26th.
Be Well Workshops
Be Well Workshops
Wednesdays 8:35am-9:10am
and
Wednesdays 6:35pm-7:10pm
Wednesday July 11th topic will focus on Part 2 of Transitioning to an Evidence Based Diet.
All are welcome (even if you missed part 1)
Introduction to create a better quality of life. Topics include nutrition, time management, how to meditation, finance, personality traits, fitness made simple, and more.
June Topics will focus on Facts about Food.
Wednesdays 8:35am-9:10am
and
Wednesdays 6:35pm-7:10pm
Wednesday July 11th topic will focus on Part 2 of Transitioning to an Evidence Based Diet.
All are welcome (even if you missed part 1)
Introduction to create a better quality of life. Topics include nutrition, time management, how to meditation, finance, personality traits, fitness made simple, and more.
June Topics will focus on Facts about Food.
Yoga with Mary
Mondays & Wednesdays 7:15pm-8:30pm
Learn yoga poses for all levels. Strengthen and challenge your entire body. A healing practice to calm your body, clear your mind, and open your heart.
Learn yoga poses for all levels. Strengthen and challenge your entire body. A healing practice to calm your body, clear your mind, and open your heart.
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Marie's Fitness and Massage Center LLC has won Best Fitness Center for the 2018 Norwich Magazine and The Bulletin's Reader's Choice Awards! Marie wanted to say thank you to all of her staff and subs for their never ending dedication to striving to be the best teachers they can be. We love you all and the positive energy that you bring to Marie's Center! We also wanted to say a huge thank you to all those who attend to Marie's Center and to those who have supported us throughout these (almost) 18 years. Without you, we wouldn't be able to do what we love and share our knowledge of wellness. We are so unbelievably blessed and thankful! . Here's to many more years 💙 |
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Phone Number
(860) 564-7760 |
Email
mariescenter@sbcglobal.net |
Address
661 Norwich Road (Rt 12, Better Valu Plaza) Plainfield, CT 06374 |