"At Marie's Fitness & Massage Center LLC, our goal is to help you get a better quality of life through a consistent fitness program along with healing and massage therapy."
Notice:
Monday March 4, 2019:
We are open for Cardio Blast with Marie from 6:00pm-7:00pm.
However, Open Dance Routines and Basic Ballroom classes have been cancelled for tonight and will be rescheduled later this week. Please read below for the rescheduled class times:
Rescheduled:
*Open Dance Routines: Tuesday March 5th from 7:00pm-8:00pm
*Basic Ballroom:Thursday March 7th from 7:15pm-8:15pm
*Basic Ballroom:Thursday March 7th from 7:15pm-8:15pm
March 2019
Time to unwind and de-stress:
Fun Flow Yoga with Mary
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Yoga / Balance with Marie
Wednesday 6:00pm-7:00pm A combo of balance exercises and yoga poses. Meditation included at end of class. |
Dance the Night Away:
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Basic Ballroom with Marie & Zane
Mondays 7:15pm-8:15pm Learn basic ballroom moves as well as some fun two-step movements so you can dance with confidence with or without a partner. An enjoyable class for all. No partner needed. |
Shimmy Workout with Marie
Mondays 9:10am-10:00am and Thursdays 4:30pm-5:30pm Have a blast by moving with basic belly dancing moves. Learn how to isolate, undulate, pop, and shimmy your body. |
Open Dance Routines with Nickey & Zane
Mondays 6:00pm-7:00pm
Open Dance Routines class is working on their routine for the Spring Dance Show (TBA May)
All are welcome to dance with us! Come learn a fun lyrical/jazz routine and exercise at the same time! Participation in the show is optional.
SUZY'S ENERGY CLASS: March & April 2019 SCHEDULE
Raising Your Awareness of Energy, Consciousness,
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
March, & April 2019 Schedule
March 6th Controlling Your Light is an evening of healing. As we approach Daylight Savings and greet the New Moon, discover that we are not victims or dictators of our environment but part of a greater being called Earth.
March 13th Ruby in Kyanite is a mineral that has many properties. Learn about its healing and protective abilities through meditation and exploration.
March 20th The Energy of Flowers will be explored during this Spring Equinox and Full Moon class. There’s more to plants than just how they look.
March 27th Melody’s Self-Expression Array is a technique of placing crystals around the body to stimulate self-expression; learn, practice and experience.
April 3rd Baby Dragons, Unicorns and Power Animals are searching for an adventure too. Rewind into your youthful self as we greet these playful beings.
April 10th Are You An Empath? Discover that it is natural to sense what others feel and learn how to protect your aura and heal past relationships.
April 17th Mangano Calcite can increase a sense of self love and love for others. Learn how to use this stone to meditate, alter your perspective and to heal.
April 24th Channeling through your Heart’s Mind is a practice of speaking your divine truth. Learn how to relax, breathe and tap into this vast reservoir of knowledge.
March 6th Controlling Your Light is an evening of healing. As we approach Daylight Savings and greet the New Moon, discover that we are not victims or dictators of our environment but part of a greater being called Earth.
March 13th Ruby in Kyanite is a mineral that has many properties. Learn about its healing and protective abilities through meditation and exploration.
March 20th The Energy of Flowers will be explored during this Spring Equinox and Full Moon class. There’s more to plants than just how they look.
March 27th Melody’s Self-Expression Array is a technique of placing crystals around the body to stimulate self-expression; learn, practice and experience.
April 3rd Baby Dragons, Unicorns and Power Animals are searching for an adventure too. Rewind into your youthful self as we greet these playful beings.
April 10th Are You An Empath? Discover that it is natural to sense what others feel and learn how to protect your aura and heal past relationships.
April 17th Mangano Calcite can increase a sense of self love and love for others. Learn how to use this stone to meditate, alter your perspective and to heal.
April 24th Channeling through your Heart’s Mind is a practice of speaking your divine truth. Learn how to relax, breathe and tap into this vast reservoir of knowledge.
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Marie's Fitness and Massage Center LLC has won Best Fitness Center for The Bulletin's Southeastern Reader's Choice Awards 2018! Marie wanted to say thank you to all of her staff and subs for their never ending dedication to striving to be the best teachers they can be. We love you all and the positive energy that you bring to Marie's Center! We also wanted to say a huge thank you to all those who attend to Marie's Center and to those who have supported us throughout these (almost) 18 years. Without you, we wouldn't be able to do what we love and share our knowledge of wellness. We are so unbelievably blessed and thankful! . Here's to many more years 💙 |
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We cannot even begin to express how honored we feel to be voted into the top three for the 2018 The Bulletin's Reader's Choice Awards Northeast, CT! The love and support we feel is incredible! From everyone at Marie's Fitness and Massage Center, we just wanted to say thank you!💙
Marie's Fitness and Massage Center LLC: Second Place - Best Fitness Center Third Place - Best Yoga Studio Third Place - Best Dance Studio Marie Dumaine: Second Place - Best Massage Therapist Third Place - Best Personal Trainer Nicole Radant (Nickey): Third Place - Best Dance Instructor |
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Phone Number
(860) 564-7760 |
Email
mariescenter@sbcglobal.net |
Address
661 Norwich Road (Rt 12, Better Valu Plaza) Plainfield, CT 06374 |