"At Marie's Fitness & Massage Center LLC, our goal is to help you get a better quality of life through a consistent fitness program along with healing and massage therapy."
February 2019
Time to unwind and de-stress:
Fun Flow Yoga with Mary
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Yoga / Balance with Marie
Wednesday 6:00pm-7:00pm A combo of balance exercises and yoga poses. Meditation included at end of class. |
Dance the Night Away:
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Basic Ballroom with Marie & Zane
Mondays 7:15pm-8:15pm Learn basic ballroom moves as well as some fun two-step movements so you can dance with confidence with or without a partner. An enjoyable class for all. No partner needed. |
Shimmy Workout with Marie
Mondays 9:10am-10:00am and Thursdays 4:30pm-5:30pm Have a blast by moving with basic belly dancing moves. Learn how to isolate, undulate, pop, and shimmy your body. |
Open Dance Routines with Nickey & Zane
Mondays 6:00pm-7:00pm
Open Dance Routines class starting to work on their routine for the Spring Dance Show.
All are welcome to dance with us! Come learn a fun lyrical/jazz routine and exercise at the same time! Participation in the show is optional.
SUZY'S ENERGY CLASS: January & February 2019 SCHEDULE
Raising Your Awareness of Energy, Consciousness,
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
February 2019 Schedule
Feb. 6th Mystery Mineral, come and experience a metaphysical mineral Suzy found at this year’s Tucson Crystal Shows.
Feb. 13th Twin Flames; find the yin to your yang through meditation and scrying.
Feb. 20th Soul Purpose Contract can be changed and renegotiated. Release preconceived obligations and create new parameters for you current heart’s desire.
Feb. 27th Tree Allies and Amber is a class designed to discover the protection, healing and inspirational vibration of trees.
Feb. 6th Mystery Mineral, come and experience a metaphysical mineral Suzy found at this year’s Tucson Crystal Shows.
Feb. 13th Twin Flames; find the yin to your yang through meditation and scrying.
Feb. 20th Soul Purpose Contract can be changed and renegotiated. Release preconceived obligations and create new parameters for you current heart’s desire.
Feb. 27th Tree Allies and Amber is a class designed to discover the protection, healing and inspirational vibration of trees.
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Marie's Fitness and Massage Center LLC has won Best Fitness Center for The Bulletin's Southeastern Reader's Choice Awards 2018! Marie wanted to say thank you to all of her staff and subs for their never ending dedication to striving to be the best teachers they can be. We love you all and the positive energy that you bring to Marie's Center! We also wanted to say a huge thank you to all those who attend to Marie's Center and to those who have supported us throughout these (almost) 18 years. Without you, we wouldn't be able to do what we love and share our knowledge of wellness. We are so unbelievably blessed and thankful! . Here's to many more years 💙 |
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We cannot even begin to express how honored we feel to be voted into the top three for the 2018 The Bulletin's Reader's Choice Awards Northeast, CT! The love and support we feel is incredible! From everyone at Marie's Fitness and Massage Center, we just wanted to say thank you!💙
Marie's Fitness and Massage Center LLC: Second Place - Best Fitness Center Third Place - Best Yoga Studio Third Place - Best Dance Studio Marie Dumaine: Second Place - Best Massage Therapist Third Place - Best Personal Trainer Nicole Radant (Nickey): Third Place - Best Dance Instructor |
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Phone Number
(860) 564-7760 |
Email
mariescenter@sbcglobal.net |
Address
661 Norwich Road (Rt 12, Better Valu Plaza) Plainfield, CT 06374 |