"At Marie's Fitness & Massage Center LLC, our goal is to help you get a better quality of life through a consistent fitness program along with healing and massage therapy."
It's a New Year and we're celebrating!
January 2nd - 11th
$5 walk-in special for any of our fitness, yoga, and dance classes
(reduced from $10. Not valid for Suzy's Energy Class)
Jump start your New Year's Resolutions
and try something new!
and try something new!
Featured NEW January 2019 Classes:
Beginner Tap (Tap 1)
Beginner Tap (Tap 1) with Nickey
Tuesdays 6:00pm-7:00pm
(Ages 10+) Start at the very beginning!
This class is for those who have never tapped before as well as those who want to review the basics. This class helps to strengthen lower body, increase ankle flexibility, & improve balance.
Tuesdays 6:00pm-7:00pm
(Ages 10+) Start at the very beginning!
This class is for those who have never tapped before as well as those who want to review the basics. This class helps to strengthen lower body, increase ankle flexibility, & improve balance.
fun flow yoga
Fun Flow Yoga with Mary
Tuesdays at 4:15pm – 5:15pm
This class will offer you a chance to unwind and recharge. Come relax and have FUN. No need to be perfect.
All levels welcome!
Open Dance Routines
Open Dance Routines with Nickey & Zane
Mondays 6:00pm-7:00pm
Come learn fun dance combinations through various styles of dance.
All are welcome.
Mondays 6:00pm-7:00pm
Come learn fun dance combinations through various styles of dance.
All are welcome.
Shimmy Workout
Shimmy Workout with Marie
Mondays 9:10am-10:00am
Thursdays 4:30pm-5:30pm
Have a blast by moving with basic belly dancing moves. Learn how to isolate, undulate, pop, and shimmy your body. Stretching at the end of class. FUN, FUN, FUN! Great for beginners!
Mondays 9:10am-10:00am
Thursdays 4:30pm-5:30pm
Have a blast by moving with basic belly dancing moves. Learn how to isolate, undulate, pop, and shimmy your body. Stretching at the end of class. FUN, FUN, FUN! Great for beginners!
Yoga / Balance
Yoga / Balance with Marie
Wednesdays 6:00pm-7:00pm
A combo of balance exercises and yoga poses.
Meditation included at end of class.
Wednesdays 6:00pm-7:00pm
A combo of balance exercises and yoga poses.
Meditation included at end of class.
cardio blast
Cardio Blast with Marie
Mondays 6:00pm-7:00pm
Break a sweat with this fun cardio workout! Build cardio endurance with a variety of moves. Class utilizes a variety of fitness equipment: BOSU, gliding discs, sports moves, and more.
Mondays 6:00pm-7:00pm
Break a sweat with this fun cardio workout! Build cardio endurance with a variety of moves. Class utilizes a variety of fitness equipment: BOSU, gliding discs, sports moves, and more.
SUZY'S ENERGY CLASS: January & February 2019 SCHEDULE
Raising Your Awareness of Energy, Consciousness,
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
& the Higher Self Workshops with Suzy Graf
Wednesdays 7:15pm-8:30pm / $15.00
January, & February 2019 Schedule
Jan. 2nd Vision Board is more than placing your New Year’s Resolution into a collage. Follow a meditation then open your intuition. You might be surprised at the end of the year to see your board actually prophesized 2019.
Jan. 9th Dragons provide strength and are known to motivate and guide. Find your dragon and/or develop a stronger relationship.
Jan. 16th Channeling the Wisdom of Cards; learn to work with Oracle Cards and delve into what spirit wants to convey through the cards.
Jan. 23rd Archangel Raphael is known as the angel of healing. Participate in an evening of exploration into this wonderful band of energy.
No Class on Jan. 30th
Feb. 6th Mystery Mineral, come and experience a metaphysical mineral Suzy found at this year’s Tucson Crystal Shows.
Feb. 13th Twin Flames; find the yin to your yang through meditation and scrying.
Feb. 20th Soul Purpose Contract can be changed and renegotiated. Release preconceived obligations and create new parameters for you current heart’s desire.
Feb. 27th Tree Allies and Amber is a class designed to discover the protection, healing and inspirational vibration of trees.
Jan. 2nd Vision Board is more than placing your New Year’s Resolution into a collage. Follow a meditation then open your intuition. You might be surprised at the end of the year to see your board actually prophesized 2019.
Jan. 9th Dragons provide strength and are known to motivate and guide. Find your dragon and/or develop a stronger relationship.
Jan. 16th Channeling the Wisdom of Cards; learn to work with Oracle Cards and delve into what spirit wants to convey through the cards.
Jan. 23rd Archangel Raphael is known as the angel of healing. Participate in an evening of exploration into this wonderful band of energy.
No Class on Jan. 30th
Feb. 6th Mystery Mineral, come and experience a metaphysical mineral Suzy found at this year’s Tucson Crystal Shows.
Feb. 13th Twin Flames; find the yin to your yang through meditation and scrying.
Feb. 20th Soul Purpose Contract can be changed and renegotiated. Release preconceived obligations and create new parameters for you current heart’s desire.
Feb. 27th Tree Allies and Amber is a class designed to discover the protection, healing and inspirational vibration of trees.
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Marie's Fitness and Massage Center LLC has won Best Fitness Center for The Bulletin's Southeastern Reader's Choice Awards 2018! Marie wanted to say thank you to all of her staff and subs for their never ending dedication to striving to be the best teachers they can be. We love you all and the positive energy that you bring to Marie's Center! We also wanted to say a huge thank you to all those who attend to Marie's Center and to those who have supported us throughout these (almost) 18 years. Without you, we wouldn't be able to do what we love and share our knowledge of wellness. We are so unbelievably blessed and thankful! . Here's to many more years 💙 |
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We cannot even begin to express how honored we feel to be voted into the top three for the 2018 The Bulletin's Reader's Choice Awards Northeast, CT! The love and support we feel is incredible! From everyone at Marie's Fitness and Massage Center, we just wanted to say thank you!💙
Marie's Fitness and Massage Center LLC: Second Place - Best Fitness Center Third Place - Best Yoga Studio Third Place - Best Dance Studio Marie Dumaine: Second Place - Best Massage Therapist Third Place - Best Personal Trainer Nicole Radant (Nickey): Third Place - Best Dance Instructor |
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Phone Number
(860) 564-7760 |
Email
mariescenter@sbcglobal.net |
Address
661 Norwich Road (Rt 12, Better Valu Plaza) Plainfield, CT 06374 |