August 2017 ​Fitness Schedule
(click on the picture below to take you to our fitness page)

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Summer Dance Club Classes 

Kids Dance Club: Wednesdays 4:45pm-5:45pm
Ages 8+  Dance Club I is aimed for our younger students who are ready to explore various types of dance. Students may be first time dancers or dancers with some experience. Class works on self-expression through movement and music.

Kids & Adults Dance Club: Saturdays 10:30am-11:20am
This class combines both Dance Club II (Kids-teens with dance experience) and Dance Club III (adults) classes together. Class is taught at a medium-fast pace and is aimed for dancers who have had some experience in dance or theater. Students learn multiple combinations and repeated choreography .

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Summer Beginner Tap Dance Class
Saturdays 11:30am – 12:15pm 

Tap I: Ages 10 - Adult, This class is for those who have never tapped before or who are starting again. This class helps to strengthen lower body, increase ankle flexibility, and improve balance. Class works on technique, combinations, and choreography. Come in clean shoes, clean sneakers, or tap shoes. 

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Line Dancing with Jimmy 
Tuesdays 7:15 pm – 8:30 pm

$10 walk-ins welcome

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Foot Reflexology with Katherine 
1 Hour of Foot Reflexology is $65.00

You owe it to yourself to experience this amazing and relaxing treatment.
Book your appointment today (860) 564-7760

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Raising Your Awareness of Energy, Consciousness, 
​& the Higher Self Workshops ​with Suzy Graf 

August 2017 Schedule
Wednesdays 7:15pm-8:30pm /  $15.00
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Summer Classes - Once a month for  August
Aug. 9th Toning and Ohming: Practice using your voice, or intention of your voice, to relax, rejuvenate and heal yourself and others.

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Available for Sale In-store
Gift Certificates, Clothing, Biofreeze, Piloxing Gloves, Versa Steps, Foam Rollers, & more!

Website updated as of 8-5-2017