In-Person Fitness Class Schedules
November Fitness Schedule 2023 Wednesday Nov. 22: No PM classes Thursday Nov. 23 Closed Friday Nov 24: OPEN Saturday Nov. 25: OPEN Shop Small 9am-2pm Sign-up is required for all classes due to limited amount of spaces available. To Sign-Up, please call us at (860) 564-7760. Classes will fill up quickly. |
Monday 8:00am-9:00am Weight Training Circuit / Marie 10:00am-11:00am Beginner Weight Training / Marie 10:00am-11:00am Start Me Up! / Sue 6:00pm-7:00pm Muscular Endurance / Marie |
Tuesday 8:30am-9:30am Wellness Workout / Marie 8:45am-9:45am Beginner Ballet Fitness / Ramona 10:00am-11:00am Chair Yoga Plus / Chris 10:00am-11:00am Fall Prevention Fitness / Marie 11:15am-12:00am Tai Chi/Qi Gong / Marie 12:15pm-2:15pm Art class with Karen / Karen *** 4:45pm-5:45pm Cardio Buffet / Marie 6:00pm-7:00pm Yoga / Marie |
Wednesday 8:00am-9:00am Total Workout / Marie 9:15am-9:45am Belly Dance / Marie 10:00am-11:00am Start Me Up! / Marie 4:15pm-5:00pm Kids Beginner Tap & Ballet*** / Ramona 6:00pm-7:00pm Basic Stretch / Marie |
Thursday 8:00am-9:00am Beginner Weight Training / Marie 8:30am-9:45am Ballet Fitness Level II / Ramona 10:00am-11:00am Yoga / Mary 11:30am-12:30pm Chair Yoga / Chris 4:45pm-5:45pm Belly Dance Troupe / Marie 6:00pm–7:00pm Weight Training / Marie 6:15pm-7:15pm Tap Troupe / Zane 7:20pm-8:15pm Ballroom / Zane |
Friday 8:00am-9:00am Weight Training Circuit / Marie 9:00am - 9:45am Adult Tap Level II / Ramona 10:00am-11:00am Start Me Up! / Marie 11:30am- 12:00pm Tiny Tappers (ages 3-5) *** / Ramona |
December Fitness Schedule 2023 Coming soon Sign-up is required for all classes due to limited amount of spaces available. To Sign-Up, please call us at (860) 564-7760. Classes will fill up quickly. |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |